Ancestral Diet

Carnivore diet….another fad or the polar opposite of the vegan diet (with a myriad of benefits)? Ive been known to wield hoses around this place for so long that I get blisters on my palms, but there is one large place I never have to water, and that is the 1000 square meter  “humungus” garden. That’s…

Vitamin C

Vitamin C, also known as ascorbic acid, is one of the most talked about (and studied) vitamins on the planet.  Yet, despite all the scientific evidence, many people are confused about its benefits – thanks to many misleading “nutritional” articles. Vitamin C seems essential to prevent infectious disease and deal with stress and toxins. It…